As it’s Nutrition & Hydration Awareness week this week we are holding a week long promotion of hydration.

We are proposing to do this in a number of ways and have adopted a theme for the week with smoothies and mocktails making sessions being held.

We start on Monday with ‘Mocktail Monday’ holding a mocktail making session from 13:30 in the conservatory.

On Friday, we are proposing to increase awareness by holding a mocktail making session along with our primary visitors from Ursuline who will be joining us from 13:30 to celebrate ‘Fruity Friday’ making some special drinks.

Outside of the mocktail making classes, the kitchen will be supporting the hydration awareness by offering a different smoothie every day. This will be offered on the drinks trolley but please speak to any member of staff to request one at any point.

Further information about Nutrition & Hydration can be found here https://nutritionandhydrationweek.co.uk

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